TFIG- AKA weigh in day

Well, I jumped on the scale this morning. I am down a total of 4 lbs. Yeah me! I have been trying to cut crap out of my diet, and, for the most part have been successful. I can still have treats, but I don't need to go overboard.
Breakfast was a bagel and coffee. I have to stop that. I have no idea what lunch is going to be. It's L's turn to bring something in, but it looks like she forgot. I may hit Timmy's for lunch today. We'll see.
Supper is up to husband, so who knows what it will be.
I have decided that I don't like it when my meals are left to someone else.

Thursday, March 29

Well, today was a carb day- I didn't do too badly. I had a bagle and a medium french vanilla this morning, a small piece of cake at our staff meeting and then three pieces of thin crust pizza at supper.
It was a production day, and I needed the carbs to think straight.

Hump day!

Ah, Wednesday of production week. If I make it through this week without needing a salt fix, it'll be a miracle.
Toady started out OK- eggs and bacon, lunch will be a chicken ceasar salad and supper will be either leftover veggie stir-fry or chili. Depends on what I am in the mood for.

Morning
1 item egg		2
5 slices crisp cooked bacon		7
Subtotal		9
Midday
2 item cooked skinless, boneless chicken thigh,		6
2 cups tossed salad without dressing		0
2 Tbsp Parmesan cheese		1
Subtotal		7
Evening
1 1/2 servings Chili		7
Subtotal		7
Snack
1 stick Kraft (U.S.) String-Ums String Cheese		2
Subtotal		2
Food POINTS values used		25
Food POINTS values Balance over (-) under (+)		+10

Chewy tuesday

I am munchy. I have been since I woke up. I had a good breakfast today, and am going to the grocery store at lunch today for more veggies.
Here's how my day is shaping up:

Morning
5 slices crisp cooked bacon		7
1 item egg		2
Subtotal		9
Midday
Tracey's dressing		2
1/4 cup feta cheese		3
2 cups tossed salad without dressing		0
Subtotal		5
Evening
mozza sticks		8
chicken ceasar salad		10
Subtotal		18
Snack
Subtotal		0
Food POINTS values used		32
Food POINTS values Balance over (-) under (+)		+3

Not bad. Hopefully I will be able to keep it up. I have discovered the secret to fluffy scrambled eggs or an omlette. add a little water and beat them for about 60 seconds. YUM!