I am going to go through some of my cookbooks this weekend and create meal plans, which I plan to stick to. Tomorrow is going to be a little hard, because we are going out for a birthday supper (Sam's- YUM!!) and I already know what I am going to have- a steak with a Greek salad on the side. The salad is really good, except that it comes with about 3/4 cup of feta on it. Normally that's not a bad thing, but the points value for that much cheese is about 9 points.
I fell off the wagon today and got a coffee from Timmy's- a small one, though, so it's not that bad. I am going to look for low-fat flavoured coffee at the grocery store this weekend. It'll probably be cheaper, and less points.
Here's how today will shape up. I have been craving Chinese food this week, and I will probably fill the craving tonight.
| Morning | ||||
| 2 | |||
| 4 | |||
| 3 | |||
| 5 | |||
Subtotal | 14 | |||
Midday | ||||
| 5 | |||
| 3 | |||
Subtotal | 8 | |||
Evening | ||||
| 4.5 | |||
| 4 | |||
| 4 | |||
Subtotal | 12.5 | |||
Snack | ||||
| Subtotal | 0 | |||
| Food POINTS values used | 34.5 | |||
| Food POINTS values Balance over (-) under (+) | +0.5 | |||
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